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The practitioner strives to be just a knower-seer (Gyata-Drashta).

Jain meditation can be broadly categorized to Dharmya Dhyana and Shukla Dhyana.

Around the 6th to 5th centuries BCE, other forms of meditation developed via Confucianism and Taoism in China as well as Hinduism, Jainism, and early Buddhism in Nepal and India.

By the time Buddhism was spreading in China, the Vimalakirti Sutra which dates to 100 CE included a number of passages on meditation, clearly pointing to Zen (known as Chan in China, Thiền in Vietnam, and Seon in Korea).

Scientific reviews have proposed that researchers attempt to more clearly define the type of meditation being practiced in order that the results of their studies be made clearer.

Since the 19th century, it has spread from its Asian origins to Western cultures where it is commonly practiced in private and business life.

Meditation is under psychological, neurological, and cardiovascular research to define its possible health effects.

It has three important parts called the Ratnatraya "Three Jewels": right perception and faith, right knowledge and right conduct.

It aims to reach and to remain in the pure state of soul which is believed to be pure consciousness, beyond any attachment or aversion.

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